Extreme Calories

Ho ho ho!!! Hope you all had a great day and a happy holiday (if you celebrate this one)!!!

I had a great workout today (30min ForTra moves and an hour on the Stairmaster), then spent time with my family. Eating. Too many cookies!

My full stomach somehow inspired me to check out some health sites. I found some fascinating--and frightening!--info from the Center for Science of the Public Interest.

Did you know that Domino's BreadBowl Pastas contain 1,300-1,500 calories each?? And The Cheesecake Factory's Chicken and Bisquits entree has 2,500 calories?? Sheesh!! Note that most people should limit themselves to 2,000 calories per day.

No wonder so much of America is obese!!

Will the delays ever end??

Hello, my sexy friends! Sorry I've been MIA. I became rather annoyed when my distributor informed me it will be up to 60 more days before my video is available for purchase. Agh!! Two more friggin' months! I had no idea how many obstacles, details, and delays were involved in putting out a video!

The good news is that I'm getting a couple photoshoots done, all to indirectly encourage you to have more Killer Workouts and Killer Orgasms. :)

I'm attaching a new pic of me, which was taken about a week ago. I hope you like it! I have another photoshoot this Tuesday, with me, Conchita, Demi, and Jessie. Guaranteed sexiness!! :)